Cycle & symptom tracking
Spot the patterns your body's been keeping to itself, then bring the receipts to your doctor.
Ẹ n lẹ· hello, in your language
psst, it's freeYour body has patterns.
We help you read them.
Track your cycle, decode your symptoms, and stroll into every appointment like you did the reading. (You did.)
Cycle & symptom tracking Ask Amara · 6 languages Phase-based nutrition Phase-based fitness Doctor's-room readyAI-powered
Phase-aware guidance, not static tips
Biochemistry-backed
Founded by a biochemist. Grounded in how the body works
Built by women
Women-led. Built because we lived the problem
Individual nuance
Adapts to your cycle, your context, not a generic user
Recognised by
Partners
the good stuff
Your whole cycle, sorted
Meet Amara, your AI
Ask the slightly awkward questions, privately, in Yoruba, Hausa, Igbo, Swahili, French or English.
Doctor's-room ready
Months of symptoms, tidied into one neat summary. Turn up with evidence, not a foggy memory.
Nutrition that fits your life
Meal and movement tips tuned to your cycle, using the foods you already love.
Stay one step ahead
Gentle nudges for screening, HPV and check-ups, so nothing sneaks up on you.
Asele for work
A women's health perk your team will actually use. Private, science-backed, zero awkward data-sharing.
walk in prepared
Your symptoms, doctor-ready
The Health Brief turns months of tracking into one clear summary you can hand to a clinician. No reconstructing your last three months from memory in the waiting room.
- Patterns, trends and symptoms in one place
- Ready in seconds, on demand
- Yours to share, or keep private
Built for you.
Not adapted later.
Lagos, London, or Amsterdam, Asele was designed for African women from day one.
- Track cycles and symptoms over time
- Ask Amara in your language
- Nutrition guidance for your actual diet
- Prepare for healthcare appointments
- Community that understands
10 lost days per woman per year. Addressable.
Unmanaged menstrual health costs teams productivity. Asele helps, privately.
- No individual data shared with you
- No IT integration required
- GDPR & NDPA 2023 aligned
- ROI case from BMJ Open research
- Free pilot for early partners
the bit nobody talks about
The numbers that keep us up at night
7–10years
to an endometriosis diagnosis after symptoms begin
81%
of African femtech funding goes to fertility, not holistic wellness
8.9days
of lost productivity per woman per year from unmanaged symptoms
$1T
potential annual GDP gain from closing the women's health gap by 2040
Sources: WHO · BMJ Open · TechCabal, Jan 2026 · McKinsey Health Institute / WEF
Blush & Bloom Podcast
The health chats you wish you'd had sooner
40+ episodes with doctors, researchers, founders and everyday women. Hosted by Gigi Kenneth. Bring tea.
you're not doing this alone
A community that shows up
Women cheering each other on, in the app and over on WhatsApp. Monthly step and workout challenges, honest questions, and a no-judgment space to just be.
word of mouth
Women who get it
I discovered Asele through Instagram and joined the daily step challenge for motivation. Winning 3rd place was a surprise, but the real gift was the encouragement and support. The 10,000-step challenge helped me lose weight, and even my friends and family noticed the change!
BukolaI love anything health and fitness, so when I found Asele, I had to join! The daily challenges, community, and feedback were incredible. I just wish it lasted longer!
EcheThe Asele Challenge helped me find a balanced approach to weight loss. I lost nearly 10 kg, gained confidence, and improved my overall well-being. The supportive community kept me motivated every step of the way!
DaniellaI was encouraged to join Asele by my sister, and I love how motivating and supportive the community is. It's a no-judgment zone where everyone is uplifted, thank you for creating this space!
Jemilaa note from the founder
Asele was built from a need to make sense of my own health data, to go beyond tracking toward understanding, to find the patterns. Along the way, as a biochemist, data scientist, marketer, and founder, I've learned a lot. Asele is how I share health information with more women, to help them take the next step toward a better quality of life, even in a small way.
Inside, you'll find health, nutrition, and fitness recommendations and summaries that help you walk into your doctor's visit prepared to advocate for yourself. I hope you love the app as much as I do. 💗
Gigi
Gigi Kenneth · Founder, Asele