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psst, it's free

Track more.
Guess less.

A cycle tracking and women's health app built for African women. Log your patterns, ask Amara your questions, and stroll into every appointment like you did the reading.

Free tier available. No credit card. Works on low bandwidth.

the whole story

Built for the whole cycle, not just the period

Asele builds a picture of your health over time. The patterns come into focus. The guesswork packs up and leaves.

Cycle & symptom logging

Flow, mood, energy, sleep, cravings, temperature. One entry is a moment; a month of them is a pattern you can actually read.

  • Morning and evening mood check-ins
  • Cycle length and regularity data
  • Symptom intensity with notes
  • Basal body temperature
  • Birth control tracking
  • Cross-cycle pattern recognition

Meet Amara: private, phase-aware, yours

Ask the slightly awkward questions in your own language and get answers grounded in your cycle phase and your culture, not a stock reply.

  • Yoruba, Hausa, Igbo, Swahili, French, English
  • Phase-aware contextual guidance
  • Culturally relevant food references
  • Works on low-bandwidth connections
  • No chat retention, private by design

Daily picks for your cycle

Egusi, garden egg, bitter leaf. Not kale. Meal and movement tips tuned to your phase and the foods you already love.

See what keeps happening

Charts across 7, 14, 30 or 90 days. Watch how mood, energy and symptoms shift, and catch when the pattern starts to change.

Community, podcast, challenges

An anonymous forum, monthly fitness challenges and 40+ Blush & Bloom episodes. Built around African women, not adapted for them.

for the doctor's room

Your data, ready for the doctor's room

Export a symptom summary before your appointment. Turn up with months of evidence, not a foggy reconstruction from memory.

  • Clinician-ready language (with Corti)
  • Plain-language version for you
  • Exportable as PDF
Read how it works
The Asele Health Brief summary
go on then

Ready when you are